How Frequently Should You Brush Your Hair?

Brushing is a good way to distribute the natural oils through the hair to the ends, resulting in shiny hair after brushing.

Seema Rai
Seema Rai

Experts recommend doing it twice a day. Curly hair is distinct from straight hair. People with curly or highly textured hair usually only brush their hair when it’s time for a shampoo. Brushing long hair three times a day may be beneficial (morning, lunchtime, and before bed).

The Advantages of Brushing Your Hair

Shine and Sleekness

When a pesky knot appears, you may reach for a hairbrush, but detangling is only half the benefit of combing hair. Brushing hair is usually done for one of two reasons: to detangle it or to add shine and health to it.

Brushing distributes natural oils from the scalp to the ends of the hair, resulting in shiny hair after brushing. Oil is produced by the sebaceous glands to lubricate the scalp and hair.

Encourages Hair Growth

In addition to combing hair for health and sleekness, tangle-free strands, a good comb-through can benefit the scalp. “Begin at the front hairline and work your way around until your entire head is covered.”

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Hair is fed by the bloodstream, and brushing the scalp causes blood to rise to the scalp’s surface, resulting in microcirculation. This stimulates hair growth by increasing blood flow to the hair follicle.

How Often Should You Brush Your Hair?

Is it even possible to overbrush your hair? With its numerous advantages, it is difficult to believe that there is such a thing as excessive hair brushing. Excessive brushing of the hair may cause friction and damage to the cuticle, resulting in breakage and split ends. Also, read What are the benefits of vitamin E oil for hair and how to use them?

If the hair is sensitive as a result of chemical services, it is already porous and damaged, so brushing with care is advised. Hair that is normally fine and weak should be brushed gently.

How to Comb and Brush Your Hair?

When it comes to combing your hair, technique is everything. Bending from the waist, brush from the nape of the neck up through the sides of the crown, and gradually working to the front of the head. Straighten up and repeat the procedure.

It is always preferable to apply conditioner in the shower and comb out the hair with a wide-tooth comb, then rinse and comb again.

Additional precautions to take when brushing wet hair include:

  1. Begin at the ends of the hair and work your way through as gently as possible.
  2. Do not yank on the comb. Feel free to break any knots with your fingers.
  3. If your hair is particularly tangled, a detangler or leave-in conditioner is recommended.
  4. Begin working your way up after you’ve mastered the knots at the bottom.
  5. Rinse and repeat until you reach your scalp, then admire your perfectly brushed hair!

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