Mental Health

Latest Mental Health News

Understanding Emotional Scar- How to Deal with it?

Although, many people suffer from everyday problems and stress. Emotional Scar is

Seema Rai Seema Rai

What You Should Know About Ear Piercing Aftercare

Your new jewelry may appear appealing to you, but your body sees

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These Habits Can Help You Sleep Better At Night

It is crucial not just for better sleep and comfort at night,

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How will Healthcare Change in the Next 50 years?

Health Care (Healthcare) is the prevention, treatment, and management of illness, as

Seema Rai Seema Rai

Telehealth and Telemedicine: The Benefits

What exactly is telehealth? Telehealth is the use of information and communication

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Top 10 Ways to Prevent Heart Attack: Heart Disease Prevention: Comprehensive Guide to a Healthy Heart

Heart attack, also known as a myocardial infarction, is a serious and

Zafeer Khan Zafeer Khan

Understanding Muscle Hypertrophy: The Science Behind Muscle Growth

Muscle hypertrophy refers to the process of increasing the size of individual

Zafeer Khan Zafeer Khan

How to Maximize Your Productivity: Top Techniques for Improving Focus

In today's fast-paced world, being productive and Improving Focus can often seem

Zafeer Khan Zafeer Khan

Stress? 5 Unusual Stress-Relieving Techniques

Stress is a common and predictable aspect of life. Many of us

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How to Stop Pleasing Others

When given the option of disappointing someone else or disappointing yourself, it

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