Hair loss that is consistent and uncontrollable can be a nightmare for anyone. According to experts, we normally lose between 50 and 100 strands of hair per day. So there’s no need to be concerned. However, if you continue to lose large clumps of hair on a regular basis, this can indicate a variety of health problems. Even if you have no medical issues, you may be losing hair due to lifestyle factors such as stress. Try Home remedies.
What Causes Hair loss or Hair fall?
True, hair loss is caused by a variety of factors such as genes, a lack of nutrition. Heat and pollution damage, hormonal changes, and so on. But stress is also a major cause of rapid hair loss. People all over the world have reported a significant increase in hair loss during these trying times, so you know you’re not alone. Constantly tying the hair can weaken the strands and cause breakage. Home remedies are the most effective way to combat hair loss.
There are several ingredients in your kitchen that can help you fight hair loss, dandruff, and scalp infections. Here are some of the most effective hair growth home remedies that can help your hair.
Try using Amla
It is thought to be a natural immunity booster. Experts say that it is the most desired natural ingredient for hair vitality.Why? This is due to the abundance of essential fatty acids found in amla, which are said to strengthen hair follicles. Amla’s high Vitamin C content can also help to prevent premature greying. It’s also high in iron and antioxidants like ellagic acid, gallic acid, and beta-carotene. The later promotes hair growth by increasing blood flow around the scalp.Furthermore, these can help with dandruff.
Hair Fall Treatments With Coconut Milk
Coconut milk contains a variety of essential nutrients, making it an all-in-one treatment for hair loss. It’s an excellent moisturiser, scalp cleanser, and hair growth tonic that can be used on its own. It is safe to do this every other day or before each hair wash. It is also simple to make at home. It’s high in nutrients like manganese and copper. Including moderate amounts in your diet may improve your heart health and provide additional benefits.
Rosemary and lavender
Carnosol, an anti-inflammatory agent found in rosemary, is a potent ingredient that can aid in hormone balance. It can stimulate follicle growth, lowering the likelihood of hair loss. Linalool and linalyl acetate, which are found in lavender, can help to strengthen hair roots and stimulate follicles, promoting hair growth.
Massage jojoba oil into your scalp if you have an itchy scalp. This also improves blood circulation. You can also use jojoba as a homemade conditioner. After shampooing, apply it to the ends of your hair. Combine one egg yolk, one teaspoon jojoba oil, one teaspoon honey, and a few drops lemon juice. Apply the mixture to your scalp and hair and leave it on for 45 minutes. After that, rinse with shampoo.
It is regarded as a soothing emollient. It’s also widely regarded as an effective leave-in treatment for dry hair. It’s also high in anti-fungal properties, which are essential for keeping the scalp healthy. Jojoba can help you get rid of the irritating layers of dead skin on your scalp, as well as dandruff and dirt, leaving you with a clean scalp.
Jojoba is also high in Vitamin E, Omega 6 and 9 fatty acids, and a saturated fatty acid that combats free radicals that cause hair damage.
Also Read: 7 Effective Home Remedies For Dry Hair