News

Adopt sour-sweet green tomato pickle in the diet

New Delhi: Tomato is a vegetable that is commonly used as a spice in every dish or vegetable. But do you know that tomato is rich in many essential vitamins, minerals and fiber which provide you many health benefits. But have you ever tasted a dish made with raw tomatoes? If not then today we have brought you the recipe of making raw tomato pickle. This pickle is spicy and sour-sweet in taste. If you do not feel like eating vegetables in lunch, then you can eat it with hot roti or paratha with great taste. Its consumption strengthens your immunity, so that you are protected from seasonal diseases, so let’s know the recipe of making raw tomato pickle-

Ingredients for making Raw Tomato Pickle-
Raw Tomato 200 grams
Rai 1 tsp
-mustard oil 2 tbsp
-Curry leaf
-Garlic paste 1 tsp
– salt to taste
– Whole red chili
-Black pepper
Turmeric 1/2 tsp
– Black pepper 1/2 tsp
Chana dal 1 tbsp
-Coconut 1/2 cup
Red chili powder 1 tsp
-some sugar
-Lemon juice (optional)

Raw Tomato Pickle Recipe
To make this, first wash 200 grams of green tomatoes and cut them into small pieces.
Then you put 2 tablespoons of mustard oil in a pan and heat it.
After this, add 1 teaspoon mustard, 1 teaspoon garlic paste, curry leaves and whole red chili and fry it.
Then you add 1 tablespoon gram dal and 1/2 cup coconut and mix it.
Along with this, add 1 teaspoon red chili powder, 1/2 teaspoon turmeric and 1/2 teaspoon black pepper and fry it together.
Then add chopped green tomatoes and salt to taste and cook for a while.
After this, add some sugar and lemon juice (optional) to it and cook till the tomatoes melt.
Now your sour-sweet raw tomato pickle is ready.
Then you serve it hot with roti, paratha or rice.

For More latest News Follow Us on Google News

About the author

Interviewer PR

Editorial Team Staff

Interviewer PR